‘Smarter’ People Take Naps

I have said it all along (April 2009). I am way smarter than the rest of the world when I wake up from a nap – and now I can prove it!

The latest study from UC Berkeley suggests the brain may need sleep to process short-term memories. Thus “creating space” for us to learn new things (kind of the Far Side equivalent to “my brain is full”*).

Ok, let’s hear it from the scientist…

“Sleep not only rights the wrong of prolonged wakefulness, but, at a neurocognitive level, it moves you beyond where you were before you took a nap” – Dr. Matthew Walker, UC Berkeley

I have always liked Berkeley and I figure this Dr. Walker guy must be a great napper. I mean he is really smart.

He talks about things like “Stage 2 non-rapid eye movement” and “temporary storage” – heck I am getting sleepy just typing his stuff.

Special Bonus: Here is the Far Side cartoon I mentioned. Click on the cartoon to go to Gary Larson’s site and go buy something. While you are doing that…I am going to go take a nap.

***Be a Part of the Conversation and ADD A COMMENT***

Comments

  1. This reminded me how much I miss the Far Side! Great website, Godfather! I’m going to go take a nap now.

  2. Rachel says:

    This explains why the quality of my blog has gone down considerably since I had my second kid. I don’t ever sleep. Oh well, back to my cup of joe.

  3. Howell says:

    So Allen is that much smarter then me?

Speak Your Mind